Why not have your next holiday shape the new you?

Let us help you to kick start your new life and give you the tools and motivation to continue on your new path to health and vitality. Chiltern Lodge 'Shape Fitness' can accommodate a health & fitness holiday for individuals, couples, families and groups.

Allow us to tailor a health and fitness program to suit your needs

• Weight loss
• Improved fitness
• Increased strength
• More stamina or all of the above

Whatever your goals, allow us to give you the tools to take home with you -

• Motivation
• Know how
• Life skills
• Fitness plan
• Food plan

Chiltern Health & Fitness takes pride in catering for all levels of fitness from beginners to the elite, from the young to the young at heart.

Chiltern Health & Fitness takes pride in tailoring Lifestyle Holidays to meet your fitness goals and budget. We offer great products and services at a multi award winning location at surprisingly affordable rates.

Self cater or we can do it all for you. You may prefer your breakfasts and lunches supplied and look after your own dinners or maybe you would like us to cater for all meals.

Only train with the people you come with. What sets Chiltern Lodge apart is you only train with the people you know. Whether you are on your own, a couple or small group you will be comfortable knowing that it is just you and your lifestyle mentor.

Design your own package. Your Lifestyle Holiday starts prior to your arrival with your personal mentor working with you to design a health & fitness program to suit your goals and abilities. This will include a number of achievable fitness challenges. Each day is different with sessions from an hour to challenges that can last the full day. Unique to Chiltern Lodge is our ability to be flexible with your training; we listen and care about what you want. At any stage during your stay changes can be made to your program as required.

• Personal Training
• Couples
• Group training
• Corporate Team Building
• Sports specific
• Boot Camp

You won't find gyms, leotards or mirrors. You will find inspiration, guidance and motivation and a program you can take home for life.

How do I Start?

Contact Chiltern Lodge Health & Fitness on - 02 65533190 and speak to Mike our fully qualified 'Shape Fitness' professional. Mike will discuss your needs with you and develop a program tailored to your goals and budget. All of our health & fitness programs take in the beautiful natural surroundings and features of the bush, beaches and hills that surround us.

Special 2 for the price of 1 offer

Health & Wellbeing lifestyle break

A saving of 50% with this Lifestyle Holiday 2 for 1 deal.
Normally priced at $1560 pp, with our 2 for 1 deal pay only $780 each for the 4 nights!

• A 4 night, 5 day stay (Mon-Fri) with all healthy meals and snacks provided.
• You and your partner will work with your own personal lifestyle mentor for up to 5 hours each day.
• Training is tailored to meet your personal needs and goals. Sessions are challenging but achievable and designed to take you to the next level.
• Learn to eat well and get fit and healthy in beautiful natural surroundings.
  
• Your lifestyle holiday will give you the skills to achieve a life of health and wellbeing.
  
• A small sample of the activities you can enjoy and a great way to get fit is a return walk to the bottom of Ellenborough Falls through pristine rainforest, jogging through Saltwater National Park and beaches or try a hike to the top of the Manning Valley escarpment for panoramic views of the coastline as far as the eye can see.

When booking, you must mention this 2 for 1 offer.